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G O D   W A N T S   U S   H E A L T H L Y ,    W E L L   &   F I T !

  • It glorifies God. 

  • You’re taking care of your body –  His temple!

  • It’s being a good witness

  • You’ll have more energy – be better equipped for what God has planned for you.

W O R K   O U T   W I T H   RKWC

Beginner Workout 

Intermediate 

PHYSICAL CONDITION

Do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?

 

I Corinthians 6:19 

F I T N E S S   T I P   H I G H L I G H T 

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Change your fitness routine every 4-6 weeks to prevent a workout plateau.

Try to add something new in your workouts

so you don't get bored.

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GODS WORDS TO US

 

Give Me your physical health today. 

Yield your body as a living sacrifice not conformed to the things of the world. 

Let your mind be renewed and your affections kissed by Me.

Your body is my temple and you're living in My temple as a privileged renter. 

Keep it clean, bright, beautiful for Me. 

Take care of My temple today. 

 

 

OUR WORDS TO GOD

 

  • Today, Lord Jesus, I give you the condition of my physical health.  I yield my body as a living sacrifice to You.

  • I'm not conforming myself to the things of the world.

  • I'm decreeing my mind to be renewed, and my affections kissed and kept by Your love for me.

  • My body is Your temple and I'm living in Your temple as a privileged renter.

  • I choose to attend to the needs of Your temple as a good renter, and keep my body clean, bright and beautiful for you.  

B e c a u s e   m o s t  s u c c e ss   i s  p l a n n e d . . .  

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Your Health Begins with YOU TODAY!

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Schedule a Fitness Session with Caleb. 
 

MOBILE APPS AVAILABLE ON APP STORE OR GOOGLE PLAY.

(some in-app fees may apply. The apps below are suggestions for DAILY WORKOUTS.) 

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*We DO NOT own the rights to some of the materials/content used on this page. Workouts, Yoga, and Health Tips are suggestions. PLEASE consult your physician before engaging in any workout or fitness plan.*

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